is sprite bad for kidney stones
Is SpriteGood For Your KidneysIn the study, researchers found that the diet versions of several popular citrus-flavored sodas like 7Up, Sunkist and Spritecontained relatively high amounts of a compound called citrate. Citrate, in turn, is known to inhibit the formation of calcium oxalate stones, the most common form of kidneystone.
People also ask
Can soda cause kidney stones?
Soda can cause kidney stones. People who drink at least one sugar-sweetened soda per day have a 23-33% increased risk of kidney stones. ( 1) Let鈥檚 dive into why that might be. Most sodas are sweetened with fructose, a type of sugar. Time and time again, fructose has been associated with kidney stones.
How to reduce the risk of kidney stones?
1 Beer reduced kidney stone risk by 41%. 2 White wine reduced risk by 33%. 3 Red wine reduced risk by 31%. 4 Caffeinated coffee reduced kidney stone risk by 26%. 5 Decaf coffee reduced risk by 16%. 6 Orange juice reduced risk by 12%. 7 Tea reduced risk by 11%.
Can sugar cause kidney stones?
Fructose can increase urinary calcium, oxalate and uric acid. High levels of these substances in urine can cause kidney stones. ( 2) Sugar in other beverages can cause kidney stones too. Punch, sweet tea, lemonade, and some fruit juices have been associated with kidney stones.
Is citrate good for kidney stones?
Citrate can help prevent kidney stones. In fact, low levels of urine citrate is a common cause of kidney stones. ( 10) Potassium citrate is a medication commonly prescribed to prevent kidney stones. Diet sodas (other than cola) tend to contain citrate, which inhibits the formation of kidney stones.