how to decrease kidney stones

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8 Natural Remedies to Fight Kidney Stones at HomeStay hydrated. When it comes to kidney stone prevention,drinking plenty of fluids is generally recommended. …Increase your citric acid intake. Citric acid is an organic acid found in many fruits and vegetables,particularly citrus fruits. …Limit foods high in oxalates. …Don鈥檛 take high doses of vitamin C. …Get enough calcium. …Cut back on salt. …More items…

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  • How do you get rid of kidney stones?

  • Lemon juice concentrate (4 oz per day) mixed with water can be considered. Alkali citrate can be prescribed and is available over-the-counter. Alkali citrate can be given with a mineral (s), such as sodium, potassium or magnesium to help prevent stone formation.

  • What causes kidney stones and how to prevent them?

  • Stones can also form from uric acid, which is a byproduct of protein metabolism. Here are the five ways to help prevent kidney stones: Drink plenty of water: Drinking extra water dilutes the substances in urine that lead to stones. Strive to drink enough fluids to pass 2 liters of urine a day, which is roughly eight standard 8-ounce cups.

  • Can olive oil or lemon juice help kidney stones?

  • While olive oil acts as a smooth passage to let the stone pass through the kidney to the bladder, according to the book Healing Foods by DK Publishing, lemons have the highest concentration of citrate. Consuming dilute lemon juice daily has been shown to decrease the rate of stone formation.

  • Should I reduce my calcium intake to avoid kidney stones?

  • I’ve even had patients say that their doctors told them to reduce their calcium intake.. A diet low in calcium actually increases one’s risk of developing kidney stones. Instead: Don’t reduce the calcium. Work to cut back on the sodium in your diet and to pair calcium-rich foods with oxalate-rich foods.

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