does seltzer give you kidney stones
Carbonated water (aka seltzer water) is a bit more complicated. Soft drinks, especially colas,seem to increase the risk of repeat kidney stones(Annals of Internal Medicine, Nov. 4, 2014). Mineral water, whether still or sparkling, did not increase the likelihood of a problem.
People also ask
Is seltzer water good for kidney stones?
Plain seltzer water with lemon juice provides citrate, which can help prevent the formation of kidney stones (Archivio Italiano di Urologia, Andrologia, July 7, 2015). Q: I know you have warned against using Vaseline to moisturize the inside of the nostrils.
Does soda water cause kidney stones?
The carbonation of soda water is both a pro and a con. It can make you feel more full, which is helpful for satiety. However, the fullness may prevent you from drinking more, which is why flat water is a better option if you are dehydrated. One potential link between carbonated water and kidney stones is the sodium content of drinks like club soda.
Is seltzer water bad for You?
While the bubbly stuff is often considered a healthy alternative to soda, some worry that sparkling water isnt as hydrating as still water and can negatively impact your bone density and cause tooth decay. Those concerns havent seemed to cause seltzer sales to fizzle out though.
How much water should you drink to prevent kidney stones?
The No. 1 recommendation for preventing stone formation is to drink lots of water 鈥?between 2.5 and 4 liters daily (Journal of Urology, March 2013). Carbonated water (aka seltzer water) is a bit more complicated. Soft drinks, especially colas, seem to increase the risk of repeat kidney stones (Annals of Internal Medicine, Nov. 4, 2014).